Long beans curry
Ingredients:
Long beans 200 Gms
Onion 1 medium
Curry powder 2 teaspoon
Milk 1 cup
Salt
Method:
Clean and wash long beans. Some of these may be mature ones which you split by hand lengthwise and remove and use the seeds; the others break up into one inch long pieces.
In a pan cook these with diced onion, Curry powder and one cup water.
When beans are soft, add milk and salt and cook for a further 2 minutes.
Simmer until liquid thickens.
Garnish if you like.